It helps to understand that at work and outside work, certain activities replenish or drain your energy. This is true when it comes to people too…
In this section, we hope to share some activities that recharge our batteries. Creating your own list or strategies will help to regularly check-in on your energy reserve and examine how you can start your day fully charged or at least not on an empty one!
We’d love you to have your input so please share your thoughts via emailing us
